Built for Race Day
Whether you're preparing for HYROX or simply looking to build your engine, this program develops the strength, endurance, and work capacity needed to perform when it matters most. Train through structured, coach led sessions designed to improve performance inside and outside of competition.
Race Ready Coaching
Train with coaches who understand race strategy, pacing, movement efficiency, and the demands of HYROX style competition.
Build Your Engine
Develop aerobic capacity, speed, and endurance through structured training that targets everything from Zone 2 work to high intensity intervals.
Train Together
Push harder alongside athletes who share your goals. The energy of group training creates accountability, consistency, and better performances.
Our Facility
Built for Performance.
Our facility is designed around proven strength and conditioning principles, giving every athlete the tools to train with purpose.
From Rogue racks and free weights to TRX systems, ergs, sled lanes, and dedicated HYROX stations, every piece of equipment supports the way we coach.
As an official HYROX Affiliate, we combine purposeful programming with a facility built for strength, conditioning, and race day preparation.
Inside and out, every space is designed to help you move better, build confidence, and perform at your best.
Training Schedule
Monday - Thursday
- Engine Workouts - 5:00am, 6:15am, 7:30am, 5:15pm
- Selection Workout - 4:00pm
- Strength Workout - 6:30pm
Friday
- Engine Workouts - 5:00am, 6:15am, 7:30am
- Youngsters Workout - 4:30pm
Saturday Sends
- Engine Workouts - 7:00am, 8:15am