Train for Something
Build strength, improve endurance, and perform at your best through coach led group workouts built on proven strength and conditioning principles.
Trusted by the Fury Co. crew
Programs Built for Performance

Engine
Race focused performance built for endurance, strength, and work capacity. As an official HYROX Affiliate, our Engine program prepares athletes to perform on race day and beyond.
Explore Program
Strength
Build real strength through structured, progressive training designed for long term performance. Our Strength program focuses on proven principles that help you move better, lift stronger, and stay capable for life.
Explore Program
Selection
Built for those to serve. Selection combines tactical fitness, strength, and conditioning to prepare you for academy, the job, and the demands of the fire service.
Explore ProgramTraining Schedule
Monday - Thursday
- Engine Workouts - 5:00am, 6:15am, 7:30am, 5:15pm
- Selection Workout - 4:00pm
- Strength Workout - 6:30pm
Friday
- Engine Workouts - 5:00am, 6:15am, 7:30am
- Youngsters Workout - 4:30pm
Saturday Sends
- Engine Workouts - 7:00am, 8:15am
More Ways To Train
Explore specialty programs, events, and training opportunities designed to challenge you in new ways and continue building your performance.

Fit Games
Fury's signature performance event brings athletes together through strength, race style competition, and a community that celebrates hard work and continuous improvement.
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Race Lab
Prepare for race day with coach led HYROX simulations designed to build confidence, refine strategy, and improve performance in a race like environment.
Explore Program
Youngsters
Introduce young athletes to movement, fitness, and HYROX inspired training through fun, coach led sessions that build confidence, teamwork, and healthy habits.
Explore ProgramOur Facility
Built for Performance.
Our facility is designed around proven strength and conditioning principles, giving every athlete the tools to train with purpose.
From Rogue racks and free weights to TRX systems, ergs, sled lanes, and dedicated HYROX stations, every piece of equipment supports the way we coach.
As an official HYROX Affiliate, we combine purposeful programming with a facility built for strength, conditioning, and race day preparation.
Inside and out, every space is designed to help you move better, build confidence, and perform at your best.


